Tips for Healthy Digestion from Ayurveda

Tips for Healthy Digestion from Ayurveda

There was a time, not so long back, that I used to get stomach cramps and I'd resort to taking laxatives. It was easy enough--and it worked. I didn't understand…

Tips for Healthy Digestion from Ayurveda
Fantastic Fast Food Recipes: The Smooth Fad of Smoothies

Fantastic Fast Food Recipes: The Smooth Fad o…

Wherever I go these days, be it in London, America, Paris or anywhere else, I seem to be bumping into a fair number of cafes dedicated solely to smoothies.

They're in…

Fantastic Fast Food Recipes: The Smooth Fad o…
Ayurveda Counsels Oiling Your Body

Ayurveda Counsels Oiling Your Body

Ayurveda encourages appropriate oiling of the body parts. This needs to be practiced on an everyday basis.

The main reason behind this is that applying and massaging oil onto the body…

Ayurveda Counsels Oiling Your Body
Doshas Explained: 3 Ayurveda Constitutions Vatta, Pitta & Kapha Prakriti

Doshas Explained: 3 Ayurveda Constitutions Va…

Ayurveda believes that the basic nature you ascribe to is essentially inborn.

Most of the qualities, both good and bad—the looks, the talents, and attitudes—are God-gifted.

In Ayurveda philosophy, there are three…

Doshas Explained: 3 Ayurveda Constitutions Va…
Agave: Nectar of the Gods or To Be Avoided?

Agave: Nectar of the Gods or To Be Avoided?

Derived from the agave cactus, agave nectar has been touted as a healthy, natural sweetener used as an alternative to artificial sweeteners like Splenda and non-vegan sweeteners like honey.

However, some…

Agave: Nectar of the Gods or To Be Avoided?

The human body has natural healing abilities. Holistic healing and alternative health care solutions support the body in healing itself.

A holistic therapy provides a complementary alternative healing method to standard medicine.

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Find at a nationally accredited Massage Therapy Schools in the US.


90% of diagnosed lung cancers in males and about 80% in women are caused by smoking. The average cigarette has over three dozen cancer-causing ingredients.

Smoking cessation remains a difficult goal for a long term smoker. Choosing to quit smoking is a courageous decision since withdrawal symptoms of smoking cessation are sometimes unpleasant. Gaining weight after smoking is a common complaint, though benefits far outweigh withdrawal discomfort. Rapid blood pressure normalization and reduced risk for heart attack are only two benefits of becoming smoke-free.

If you know that these are goals worth working toward, you can explore holistic health resources to help you stop smoking now.

Personal Pages Offering Metaphysical Topics, Creativity Support, and Unique Gifts

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