Yoga for beginners – how can you benefit from yoga?
I still remember my first Yoga lesson back in 2008. At the time I used to cycle, do step, aerobics and body combat classes but I
I still remember my first Yoga lesson back in 2008. At the time I used to cycle, do step, aerobics and body combat classes but I
Written by Anne Johnson These days there are many options for keeping fit. Be it working out at a gym, a home gym, a boot camp, using
It is quite challenging to get fit and stay that way. For many of us, there are times when we get the energy to get
Weight loss can occur intentionally or unintentionally. Unintentional weight loss is caused by a poor diet and/or health problems. It can be handled by treatments and
I worked as a high-flying sales executive in the City for many years, travelling between London, New York and Miami and enjoying the challenge of
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“The Five Languages of Love,” by Gary Chapman is an Excellent Book for Deepening a Love Relationship Would this book have saved my first marriage?
Success and Motivation Resources from Michele Blood When reading about Michele’s combination of music and affirmations while listening to the energetic “Money Magnet” song you
Have you ever experienced being ‘broke’? “If you face this situation even once, it would change yourlife, for the whole of your life you would
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