Green tea and it’s caffeine content – is it healthy though?
Green tea is currently a very popular drink, rightly so, since it can offer some really good health benefits. Some of the benefits include the
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Green tea is currently a very popular drink, rightly so, since it can offer some really good health benefits. Some of the benefits include the
We do this to people that are bad, but when it comes to food we avoid even wanting to talk about it. But there are
Artificial sweeteners have become a normal, mostly as part of weight management and those trying to lose some weight. There sweeteners, or synthetic sugar substitutes,
Sometimes you just want a sweet treat, but you do not want the guilt. There is also this belief that if you want to be
Cumin, or Cuminum cyminum L as it is also known in Latin, is a low growing leafy plant found in India, the Middle East, China
In our modern Western style diets, we are exposed to a large selection of bad foods. These are foods that are unhealthy as they contain
Ginger, or in Latin Zingiber officinale, is part of the Zingiberaceae family. This flowering plant originates from China, and is closely related to cardamom, turmeric
Kale has become a rather trendy vegetable of late. But do you know that kale is actually really healthy and it should be part of
Sorry to tell you this, but healthy food can be unhealthy. Well – let’s explain this in more detail: Microwave popcorn Popcorn is normally seen
Mangoes, or Mangiferi Indica, are sweet, delicious fruits, but they are full of health benefits. That is since mangoes are packed with minerals, vitamins, and
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