Gut health – Some finds to keep you well
Did you know that our bodies contain around 39 trillion bacteria, of which most of these reside in our intestines? These bacteria are called the
Did you know that our bodies contain around 39 trillion bacteria, of which most of these reside in our intestines? These bacteria are called the
There is a lot of talk about being on a low fat diet, even many diet experts arguing that a low fat diet is best.
Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to
There are a lot of talk that people that are on a plant based diet will have a higher risk for iron deficiency than those
For those unfamiliar with this condition, gout is a sort of arthritis that causes inflammation of the joints. It is mostly a male disease, and
It can happen; most of your clothes might feel a bit tighter, if fit at all. Now, you could go on one of the different
Insects hold a great benefit to humans, not only from the perspective of global food crisis, but since they are a great source of high
You might have read the title and thought – well simply just eat less sugar. Well true, it is not that easy. Sugar is an
Once people come into their seventies, one in five will suffer from cognitive impairment. Then after five years, half of those affected with cognitive impairment
The question: can salty foods make you hungrier, or should we ask the question if they could burn more calories? There have been some research
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