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Ayurveda Basics: Insight Into Ayurvedic Philosophy

Enjoying a Natural Lifestyle

Ayurveda, which is a holistic ancient perception passed on by learned sages of India, has endowed our health and longevity with the virtues of natural wellness since times immemorial. Derived from the two meaningful lexis, ayus (life) and veda (knowledge or science), these terms combined together craft the word Ayurveda, …

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Brain Tonics in Ayurveda

Sketch of man with chakras.

In this age of day-by-day increasing mental stress, strain and competition, we are finding it more and more difficult to cope with the pressures of day to day life. Ayurveda claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with …

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Detoxify the Ayurveda Way

Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed, owing to the demerits of modern diet and lifestyle implications. Detoxification is essentially a meticulous purification of the body that aids in releasing the accumulated …

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Definition of Ayurvedic Body Typing Video

Ayurveda, the world’s oldest health care system dating back to over 5000 years, is made of two Sanskrit words, meaning “science of life.” Rather than providing a quick-fix solution by tackling the symptoms of a disease, Ayurveda’s guiding principle is to heal the body of the root cause of the …

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