Healthy Aging: Becoming Proactive – Not Reactive
Aging begins much earlier than many of us think: our minds and bodies start a slow but steady decline from our late 20s. This natural process, paired
Aging begins much earlier than many of us think: our minds and bodies start a slow but steady decline from our late 20s. This natural process, paired
What you put in your body, and how your body handles it, is the singularly most important factor to your health and your longevity. This is far
Managing Menopause, An Honoring of Crones Menopause: Curse or Blessing? Menopause, like the menstrual cycle that precedes it, is often viewed as a sort of
Effective Herbals for Common Health Challenges: Herbal Remedies, Herbs, Tinctures, and Oils As you scroll down this page, you will find a small sampling of
Holy Basil Herb: Spiritual Healing and Benefits Holy basil, or tulsi (in Sanskrit), is revered and worshipped by Hindus. Aside from its religious significance, the
Could thyroid imbalance be causing your problems? Some problems associated with thyroid imbalance or malfunction include weight problems, fatigue, frequent illness, feeling cold all the
We all have heard the phrase, “an apple a day keeps the doctor away.” The apple facts are simple: apples are filled with good calories and have
Proteins are chemicals built by substances called amino acids. Other than water, proteins are what make up the majority of our bodies. It’s what codes
Many patients have to live by a strict code of prescription pills. You need the tablets/capsules for several reasons such as pain relief, healthy sexual
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
Healthynewage.com is an online wellness magazine that was founded in 1998.