Why cardio exercise is a great solution for many health issues
Cardio exercise is an ideal solution if you want to keep your body in good shape and avoid numerous problems. When done correctly it will
Menu
Cardio exercise is an ideal solution if you want to keep your body in good shape and avoid numerous problems. When done correctly it will
Carbs comes in different forms, from the sugar carbs to the starches that are loaded with fiber. Each of these carbs have a different impact
Eating a balance diet, doing regular exercise are all-good for a healthy you, but you also need to make sure that you get plenty of
Let us go back to the 60’s, to Greece. During that time, Greeks were known to have the lowest rate of chronic disease and lived
The small penis syndrome According to the Journal of Urology, the average penis was 5.1 inches (or 12.9cm) in 1996, whereas in 2018, most sources claim
How will I be remembered? Is it in my words? My deeds? My character? My integrity? Or all of these – and more? Over the
Nepal is a beautiful Himalayan Kingdom blessed by Guru Gorakshanath. It is the origin place of The Vedic Sanatan Dharma (root of all the religions),
In the midst of feeling overwhelmed by post-trauma symptoms it seems as though there will never be a way out of suffering; the more so
“Don’t let the mind rule the heart” Do you listen to the chaos your mind creates or the whispers of intuitive wisdom from the heart? A
The 21st century is rapidly evolving into a complex and interconnected world. The speed of change is accelerating and information overload is commonplace. Stress levels are
Healthynewage.com is an online wellness magazine that was founded in 1998.