Ideas For Sustainable, Healthy Living

Forming Strong Relationships

Planting A Seed

When it comes to healthy living, if you want to fully flourish you’re going to need diet and exercise that are properly aligned. Here’s the question: what if you could kill two birds with one stone? Not literal birds; the metaphorical kind. What if you could blend your diet and exercise into a singular activity? It’s not like everyone’s got all the time in the world, after all.

While some modern technology has had a negative impact on your mental health, other modern technology can make your physical and mental health much better. Tech is a double-edged sword. It can either be used to argue online, or to source sustainable living solutions that are shipped directly to your door.

The internet offers more quantities and more variety. While there are many attributes to buying person-to-person, at the same time you’re always going to encounter situations where a physical store doesn’t have the selection you need. That’s not so much of a problem online; it just may take longer to ship.

How do diet, exercise, technology, and selection relate? Well, today you can purchase an entire garden over the internet. You can foster plants not used to your local environment indoors, and meanwhile get all the edible varieties which can be grown in local conditions for your backyard.

Bunches of Healthy FoodYour Own Garden

The bigger the yard you have, the bigger the garden you can manage. Here’s where doubling down comes in. It takes exercise to properly tend to any crop, be it large or small.

You’ve got to buy the seeds, plant the seeds, and cultivate the seeds. Granted, a lot of your work will be done in periods of time that are singular; but as you go about gardening, you’re going to find that certain seasonable plants need to be put in the ground and harvested at certain times. Depending on your climate, you may be able to sustain a year-round, rolling harvest. And that’s going to mean maintaining your plants. You’ve got to watch for good bugs and bad bugs—this is one of those strange scenarios where spiders actually end up being a true ally. Ladybugs are good, too.

You’ll want to use fertilizer and miracle grow solutions, but be careful. Find those which are organic, because there are also pesticides and other chemical solutions which can actually end up being bad for you in the long run. The goal hear is healthy sustainability.

Spoonful of Chia SeedsGood Seeds

By the time you’re done, you’ll be able to supplant a great deal of your diet. Rather than being utterly reliant on fresh produce from the grocery store, in a few years you can have green beans, tomatoes, cucumbers, cabbage, peppers, cilantro, berries, fruits—and those in many disparate climates. For those looking into buying vegetable seeds, the internet will prove to be very useful in that you’ll find companies, such as Seed Needs, that will ship seed packets right to your door. You’ll also find a vast majority of seed products that can be packaged based on your needs. Make sure to find a company that stores the seeds in a temperature-controlled environment for maximum freshness.

It’s common knowledge that the most important parts of any plant are the seeds which ultimately make it. Bad seeds won’t sprout, and then you’ve wasted time and money. Plant good seeds and you’ll see healthy shoots come springing from the ground. These will eventually lead to a bountiful harvest if you’re careful to husband your crop.

Sustainable living this way provides both health and exercise while making good use of technology to facilitate it all. If you haven’t looked into cultivating your own garden, it might be the right time to do so.