TessB

Tess Bryan is an influential health writer for Healthynewage magazine

Why Gut Health is Important

Holistic Nutrition

Living in your gut are millions of bacteria and other microbes that help to maintain healthy gut function. You can find them mainly in your large intestine in what is called the cecum. These are entirely normal and healthy — every human has them. Why are they there? Well, scientists …

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A Natural Way To Relieve Neck Pain

Most of us spend all day gazing at our phones and laptops for most of the day. Hence, there’s no surprise that most of us have weak neck muscles and experience random waves of neck pain regardless of our age. Most of the time, neck pains are bearable, and you …

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Top Health Benefits Found in Certain Mushrooms

Holistic Nutrition

For centuries, mushrooms have been eaten as good fungi for health. Pharaohs considered them as the “royal food” and kept them all for their consumption. They liked the earthy flavor of these growing fungi structures. However, apart from their savory taste, they have numerous health benefits as well. Some being …

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A Better Way to Naturally Relieve Pain

Woman Suffering From Pain

When it comes to relieving pain, especially any type of inflammation-related chronic pain, you want to choose natural alternatives whenever possible. Rather than forming a dependency on an unhealthy pain-relief remedy, instead choose products that you can use long-term, which will help your body heal and grow stronger rather than …

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What Does COQ10 do?

Sexual health

Coenzyme COQ10 is a minor substance that interfaces with chemicals (proteins) in your body. It works like a cell reinforcement to secure cells in your body, and a few examinations have shown that CoQ10 can shield individuals experiencing cancer treatment from results that may harm the Heart. Benefits of COQ10 COQ10 is a potent …

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A Safe Way to Heal Sunburns

We all know the importance of wearing sunscreen. As hard as you try and as many times as you reapply, it never fails that you will get sunburnt at some point. Sunburns can be very painful. Nothing is worse than getting burnt on your shoulders or the front of your …

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Health Tips and Tech Aids for Seniors

The beauty of living in this time is that there is a technological aid for almost every challenge you may have as you get older. Live alone? Get a voice-activated AI such as Amazon’s Alexa or Apple’s Siri to talk to and interact with. Need reminders to drink enough water? …

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