Can Doulas enhance your birthing experience?
For each of my three deliveries I had the privilege of having a doula as part of my birthing team. Her role was indispensable. Not only did she
For each of my three deliveries I had the privilege of having a doula as part of my birthing team. Her role was indispensable. Not only did she
Matcha is a powdered green tea made from the Camellia sinensis plant found originally in Japan. Besides having its origins in Japanese locations, matcha is
In today’s diet, salt is a standard ingredient in preparing food whether at home, restaurants, or ready-made meals. The impact salt has on our health
Magnesium is the fourth most important mineral to the body apart from calcium, sodium, and potassium. With the body requiring magnesium for a vast variety
Romance? I’ve just had a baby how do I make time to romance my partner? These were questions that raced through my mind frequently in
Everything was ready for our tour of Israel. My husband and I had long planned the trip with some friends. The closer I got to leaving date,
Even though the styles of music each of us prefers are as varied as the types of people we are – where one person enjoys soul and
Almost every pregnant woman has heard the expression eating for two. This is for the most part a myth. In the first trimester, a woman generally will
A pregnancy lasts a total of 40 weeks on average. These weeks are grouped into three trimesters. Within each trimester, you will experience your body changing as
Excitement is building. You and your partner have been trying to conceive over the past few weeks, months or maybe even years. Before you go running
Healthynewage.com is an online wellness magazine that was founded in 1998.