9 Interesting Ways How Your Sleep Quality Affects Your Health
Just like a nutritious diet and physical activity, sleep too is key to good health. Experts recommend getting 7 to 9 years of sleep, depending
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Just like a nutritious diet and physical activity, sleep too is key to good health. Experts recommend getting 7 to 9 years of sleep, depending
INTRODUCTION Numerous studies have revealed that on average we check our phones more than 200 times a day and have in fact started to become
Let us go back to the 60’s, to Greece. During that time, Greeks were known to have the lowest rate of chronic disease and lived
When it comes to healthy eating, green superfoods should be an important part of your diet. You have to increase the ingestion of vegetables and fruits rich
As the editor of Healthynewage magazine, I’m going to make an outright confession: I absolutely love Coca Cola! I could drink it all day long. I
Obesity in America continues to rise no matter how many convenience foods, fad diets, and diet substitutes we find. Maybe that is the key. Since
Cancer Prevention – Part One: Top Risk Factors of Who Gets Cancer Just what is the top risk of cancer and how do you keep
Sharon Graham’s best selling book, Anti-Inflammatory Eating Plan: A Four-Week Journey (Amazon Digital Services) outlines her eating journey over a course of a month. Along
The story of Dr. Terry Wahls achieving a healthy state of wellness following a debilitating diagnosis of multiple sclerosis is not only inspiring but an
Healthynewage.com is an online wellness magazine that was founded in 1998.