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Natural Health Foods
Sterile Manuka Honey Products from New Zealand as Medicine for Healing
When I got a small cut on my finger last month, I had just heard about the medical uses of…
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Green Super Foods
The many healing properties of rosemary
Whatever I’m cooking, whether it’s pasta, meat, fish or a vegetable dish, I always add a sprinkle of mixed herbs…
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Healthy Diet Recipes
A Healthy Oatmeal Porridge Recipe Perfect for Young and Old
It’s a thick hot gooey liquid that is created by boiling oats in milk. Yes, it sure doesn’t sound appetizing,…
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Nature’s Healthy Sweetener: Yacon Syrup
Many of us are becoming conscious about sugars and sweeteners in our diet and their effect on our body. With…
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Healthy Diet Recipes
Fantastic Fast Food Recipes: The Smooth Fad of Smoothies
Wherever I go these days, be it in London, America, Paris or anywhere else, I seem to be bumping into…
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Benefits of Coconut Oil and Coconut Water
So what’s so great about these brown hairy things called coconuts? When you eat real coconut it is a raw…
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Natural Health Foods
Chocolate Facts and History of Cacao
Most of us appreciate chocolate. If you are like the majority of people who need their chocolate fix you will…
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Natural Health Foods
King Corn Documentary
The “King Corn” movie is an engaging and subtly powerful documentary that gives a good insight into the effect corn…
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Holistic Healing Arts
Free Natural Eye Care Exercises Video
Quick Exercise to Improve Your Eyesight Marc R. Grossman, O.D., L.Ac., has devoted the past thirty years to help improve…
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Ayurvedic Medicine
Tips for Healthy Digestion from Ayurveda
There was a time, not so long back, that I used to get stomach cramps and I’d resort to taking…
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