How to Have Great Self-Esteem Through Acting
If you are interested in knowing and understanding how to have great self-esteem, then you might consider
acting or public speaking activities.
What is self esteem? That is a most important question that is answered by reflecting on a person’s state
of mind that allows them to have faith in their abilities. When self esteem is present a person generally
has a positive attitude toward life in general.
Having positive self-esteem sets you apart from
others, as it allows you to tackle life’s problems with ease, even when challenged by others or when they
seem to oppose your decisions. Having positive self-esteem is certainly beneficial, but for most people
it is something that has to be developed. It is like nurturing a garden, it takes time, experience, along
with reflection, self awareness, patience and motivation. Also, the ability to move beyond self-judgment.
Most people believe that self-esteem depends a lot on the circumstances of early childhood.
While this can also be improved. Even if you did not have proper support in your early days, it is always
possible to develop positive self-esteem at any given point of time in your life, by employing self-esteem
There are many ways for boosting your esteem and play-acting is one of them. Activities that employ acting
allow you to act out a certain predetermined role with such passion that it all seems as if
it is unfolding in real life.
For example, you can start by being more appreciative of the things around
you that define your life. View your existing job or profession, social status, family members,
friends and associates. Acknowledge that which you are grateful. Once you develop a habit of being appreciative,
your self-esteem will grow as your life contentment grows.
Another effective way of developing great self-esteem is to act out or cultivate
the habit of taking risks. For example, if your low self-esteem does not allow you to communicate fully
with your friends and associates, then begin making conscious effort to be more
expressive with each passing day. You can set small achievable targets, such as asking your colleagues out
for coffee or lunch. Once you overcome your fears, your confidence will increase, which will ultimately help
in boosting your self-esteem.
An exercise that you can do in a group with others is quite fun, and also helps develop self expression and
release fear of public speaking utilizes humorous duet acting scripts. Friends can get together once a week
and do play acting. Coaching each other in a supportive environment. This is a lot of fun, improves self
esteem, and also has a nice social element.
Positive self-esteem enables you to live life to the fullest and excel at your job or profession, even when
faced with the toughest of circumstances. You will command a lot more respect and love of people around you,
which would ultimately improve your self-esteem even more. You should stop fretting about your past and present
and start learning how to have great self-esteem in the present to make the most of what life has to offer.
More information on this can be found in our free online health magazine.