Women’s Hormonal Complexities: Natural Herbs for Menopause
Symptoms – Relieve Bloating, Mood Swings, Water Retention, etc.

Menopausal and PMS Relief, Endocrine System Support

Learn about unique products that can help women balance their hormones naturally. Women’s Endocrine herbal
supplements can help alleviate many common PMS or menopausal symptoms along with help in balancing hormones.

Some of the common symptoms that occur when the endocrine system is compromised include:

• water retention
• joint stiffness
• bloating
• weight gain
• mood swings
• irritability
• moodiness
• dizziness
• cramps
• hot flashes
• insomnia
• fatigue
• lack of motivation
• confusion
• poor memory
• headaches
• blood sugar imbalance

Ways to Support Your Hormonal and Reproductive Health

Take a moment and read this page to learn how you can supplement your diet with women’s hormonal formulas
for better reproductive health as well as hormonal balance.

What is Endocrinology?

Simply put, endocrinology is the term for the study of the endocrine glands. This group of glands alerts other
cells in other areas of the body through the endocrine’s secretion of hormones.

As the hormones secrete they move into the blood stream which gives them access other cells
found throughout of the body.

Introduction
to Endocrinology and Endocrine Surgery

Holistic Health Resource on Endocrine System: There is a very interesting web site
that offers an online textbook on the endocrine system. This online textbook covers:

Concepts Found in Fundamental Endocrinology

• The Hormones, Receptors and Control Systems
• The Mechanisms of Hormone Action
• Endocrine System Tour
• Gastrointestinal Hormones
• Pituitary Gland and the Hypothalamus
• Placental Hormones
• Parathyroid Glands and Thyroid
• Gonadal Hormones
• Adrenal Glands
• Endocrine Pancreas
• Other Important Hormones and Endocrine Tissues

To learn more about the endocrine system, please visit Colorado State University.

Women’s Endocrine Nutritional Supplements

When looking for nutritional support for the endocrine system there are many facets of a women’s health
to consider. With more women taking interest in their health and wellness, and demanding natural products
that work rather than synthetic products that compromise a women’s health–well now there are wonderful choices
in natural products.

Because natural products do not contain hormones your body and its pituitary gland are not falsely stimulated.
Rather their are many natural aids that can safely and naturally assist a woman’s body in increasing progesterone
production and combating estrogen dominance which many women suffer from. When your body can produce progesterone
naturally, estrogen no longer is unopposed. This can help with many of the symptoms listed above.

Nutritional support through the correct vitamins and minerals, as well as herbal formulas and homeopathic’s
aid in creating healthy hormonal balance and also ease symptoms of PMS or menopause. This is because a women’s
reproductive system is getting the support it needs.

When you look for a formula you also want one that helps alleviate water retention As bloating and water retention
are often connected. As you naturally stimulate progesterone production the mood swings, and irritability
will begin to subside along with fatigue and all around low energy.

Menopause, PMS, and Complex Endocrine Support Herbal Formulas

MellowPause:
This product offers a combination of special ingredients that make it most effective for balancing hormones
while helping with other menopause issues, such as mood swings, insomnia, water retention, and also irritability.
Soy products also have been found useful but do not provide the synergistic effects of MellowPause. Also,
there is so much GMO soy which is concerning.

Beneficial Ingredients to Assist Women’s Health

Research and development in the area of women’s health support is coming new technology with ancient wisdom
of herbs that have been long used for women’s health. Some well know ingredients in some of the natural women’s
health supplements include:

Black Cohosh: Helpful
for estrogen dominance, for it has mild estrogen-like effects it will bind to estrogen receptors, without
raising estrogen levels in the body – thereby lowering the estrogenic activity of the body.

Chasteberry Fruit:
Chasteberry has a long and rich history of use as a remedy for women. It’s first medicinal accounts were
recorded by Hippocrates in the 4th century B.C. Many women’s herbal supplements contain chasteberry as a
treatment for female complaints associated with premenstrual syndrome (PMS) because it is beneficial in helping
the pituitary gland with its progesterone production which in turn regulates and balances menstrual cycles.

Other known documented benefits include help with many of the symptoms of endocrine issues, like mood swings,
menstrual cramps, and even the cravings that often occur around the menstrual cycle.

Dong Quai: Dong Quai
has a very long history throughout the Orient. It is known for its benefits in treating feminine complaints
and is an ingredient in various feminine tonics. It is preferred over Ginseng because it has a more positive
effect on women’s hormonal cycles. When menstrual problems such as amenorrhea, PMS, dysmenorrhea are present
Dong Quai can be most beneficial.

Ginkgo Biloba: The
Ginkgo biloba is the world’s oldest living tree, a species whose existence can be traced back-over 250 million
years! It is known for its nutritional support in helping improve the blood and circulation. As an antioxidant,
ginkgo biloba combats free radicals and repairs molecular damage. It is often found in both men and women’s
formulas for its incredible benefits.

Milk Thistle: This
herb may offer help for endometriosis (one of the most common causes of infertility in women) as it allows
the liver to process estrogen more effectively.

Digestive Enzymes and Women’s Health Supplements

Enzyme Essentials Provides some of the best enzyme support, as you will learn that enzymes support your body’s
ability to absorb nutrients, support your thyroid, and also assist your body in producing progesterone.

Protease, Amylase, and Lipase are essential to support endocrine health. Masterzyme is a glandular formulation
that has been used very successfully to support the endocrine system. Prostaezyme may be used in place of
Masterzyme for vegetarians.

The endocrine system is made up of glands that regulate body activity by special secretions of hormones which
are delivered directly into the blood. Each of the glands has one or more specific functions, but all are
dependent upon other glands for maintenance of a normal hormonal balance within the body.

Protease:
Protein is one of the three major food groups needed for proper nutrition. Protease is the digestive enzyme
needed to digest protein. Because women are often deficient in protease this compromises their thyroid health,
and also can lead to hypoglycemia, and mood swings.

Amylase:
Is the enzematic in digesting the carbohydrates you eat, and when deficient it also effects your endocrine
system’s overall health. If you are not able to digest carbs, you compromise the amount of nutritional benefit
you gain from the healthy foods you eat.

Lipase:
Is what assist you in digesting the fats you eat. We know there are many beneficial fats that your body needs,
like those in omega oils, vitamin E, and other types of fats. Lipase also contributes to hormone health.

Supplement Overview For Balancing PMS and Menopausal Symptoms

By promoting a healthy endocrine balance with natural herbs is an important preventive health measure that
helps improve long-lasting hormonal health and can help ease PMS or menopausal symptoms, like bloating, water
retention, hot flashes, mood swings, etc.

When addressing the support of a healthy endocrine system by incorporating natural herbal supplements and
enzymes into one’s diet, symptoms associated with PMS and menopause, whether per-menopausal or post menopausal
symptoms are aided. Estrogen dominance often occurs during menopause as progesterone production diminishes.
No matter what age, when there is am imbalance between these two hormones the endocrine system is compromised.

This is when a women’s moods will fluctuate and metabolism can be adversely affected. Blood sugar can rise,
and poor health symptoms such as water retention and weight gain, headaches crabbiness, and per-menopausal
hot flashes and insomnia can dominate. Its so exciting to have options that are so very beneficial for easing
these effects.

When visiting your health provider there are several tests you can take to determine if you are deficient
in protease, amylase, and lipase, as well as other various minerals. A hair analysis as well as stool sample
can detect various imbalances.

Here are some more of our favorite all natural herbal supplements that can help alleviate common PMS or menopausal
symptoms such as; water retention/bloating, weight gain, mood swings, backache, headache, irritability, cramps,
depression, fatigue, hot flashes and insomnia.

By promoting a healthy endocrine balance with natural herbs is an important preventive health measure that
helps improve long-lasting hormonal health and can help ease PMS or menopausal symptoms, like bloating, water
retention, hot flashes, mood swings, etc.

Menopause, PMS, and Complex Endocrine Support Herbal Formulas

EstroPause,
Menopause Support: Estrogen Rebuilding System with 10 Menopause Support Agents

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