What do you need to know to start practising yoga?
Before you start practising yoga and learn basic yoga postures, you need to understand how different types of yoga might benefit you. This article covers what you need
Before you start practising yoga and learn basic yoga postures, you need to understand how different types of yoga might benefit you. This article covers what you need
Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and
When you practice yoga during pregnancy, the program connects your breathing to body awareness. It also helps you stay connected with your bodily changes. Yoga
Learn yoga the easy, simple way with The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer, published by Healing Arts Press. Included
Kundalini yoga, in its essence and practice, is called the “mother” yoga. It incorporates the physical aspects of yoga, along with our mind and spirit,
The third edition of Healing Digestive Disorders: Natural Treatments for Gastrointestinal Conditions gives practical detailed advice for those suffering from digestive problems. The author Andrew
Healthynewage.com is an online wellness magazine that was founded in 1998.