Yoga: Postural Harmony Yoga is as much intended to harmonize and stabilize the body and mind as allowing us to concentrate on breathing—the elixir of life. The sitting Read More »
Viniyoga Therapy Helps Relieve Pain in Low Back, Sacrum and Hips: DVD by Gary Kraftsow As one of the most respected leaders in the field of Yoga therapy, Gary Kraftsow’s Viniyoga Therapy series is long overdue. Because, as the DVD Read More »