Mind over body: get your head on board to lose weight
Losing weight is about burning more calories than you consume. Many times we forget this simple point and end up wondering why we gain all
Losing weight is about burning more calories than you consume. Many times we forget this simple point and end up wondering why we gain all
When it comes to weight loss there’s a wealth of information out there. Almost too much. There’s television shows, i.e. The Biggest Loser, weight loss
Think of exercise as a way to greater fitness and improved health. Think of it as an optimal habit that you tend to and grow
At the end of the year we had an opportunity to review The Inner Weigh, a recently released film which is making its way across
Embracing a healthy lifestyle complete with good nutrition and quality exercise habits is an inspiring move in one’s life. DailyBurn makes it easy for people
Estimates say that at any given time 66% of Americans diet to lose weight or to maintain their current weight. What’s even more shocking is
Healthynewage.com is an online wellness magazine that was founded in 1998.