Written by Dr Sonica Krisha Ayurveda, the oldest holistic approach to healing, focuses largely on what is and what is not beneficial for us
Dr. Sonica Krishan’s articles on HealthyNewAge have consistently helped readers understand the benefits of following an Ayurvedic philosophy in their approach to health and wellness.
Ayurveda is an alternative and holistic therapeutic ancient science which finds its magnitude with providing an individual absolute oneness with nature. In Ayurveda, the very
Ayurveda acknowledges the moral conduct, or the sadavritta, as the basis of natural well being, delight, and longevity. Ayurveda holistic guidance not only lays emphasis
The holistic therapeutic science of Ayurveda is essentially a system that relates to maintaining your natural health. Ayurveda believes “prevention is better than cure.” This