Change Your Brain, Change Your Life: The Power of Meditation
Have you ever wanted to change your life to include more joy and more fulfillment? Did you know you can use the power of meditation
Have you ever wanted to change your life to include more joy and more fulfillment? Did you know you can use the power of meditation
Heart disease is the leading cause of death in the United States. It does not distinguish between man or woman, young or old. There are
It’s a common perception that the older one gets, the less capable his or her memory is. This doesn’t necessarily have to be the trend,
Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy
Pain is a natural part of our survival system. Each person has a unique way of overcoming this pain, regardless of how impossible it may
According to best-selling author Geneen Roth, food and how we eat is a direct reflection of our perspectives of love, of fear, of change, and
Millions of people suffer from poor sleeping habits which results in dangerous and negative consequences to the state of their health. Sleep is a necessity
Quality sleep is essential for our physical and mental wellbeing. Consistent low quality sleep has been shown to increase the likeliness of accidents, slow down
With more than thirty years running experience, coach and ultramarathoner Danny Dreyer has studied T’ai Chi with master George Xu, and incorporates the principles of
Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between
Healthynewage.com is an online wellness magazine that was founded in 1998.