Tag Archives: simple carbohydrates

The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and that is overly processed offer little to no vitamins or protein that is necessary to a healthy diet. Maintaining a nutritious and balanced holistic diet …

This very informative and helpful DVD is presented by Mary Toscano, CNE. Sweet Fire is a 65 minute DVD loaded with vital information everyone needs to know about sugar’s role in our diets. If you find you have a sweet tooth, are struggling with sugar addiction, or want to understand …