Doshas Explained: 3 Ayurveda Constitutions Vatta, Pitta & Kapha Prakriti Ayurveda believes that the basic nature you ascribe to is essentially inborn. Most of the qualities, both good and bad—the looks, the talents, and attitudes—are Read More »
Detoxify the Ayurveda Way Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed, Read More »