Getting in Shape after Surgery – Physical Rehab by Modifying Your Exercise Program Beach Body Coach Question: I had bilateral knee replacements in March 2008, and still haven’t been able to get myself back into shape. I have Read More »
How Many Calories Per Workout with P90X for Burning Fat & Building Muscle? Question: I have just recently purchased the P90X program and love it! I do have a question though, I’m a runner and usually run 22 Read More »