
The Ayurvedic Diet: Rules for Taking Food
Ayurveda justifies natural well being and longevity with significant following of everyday aahara (diet) and vihara (lifestyle) rules and regulations. These rules have been laid
Ayurveda justifies natural well being and longevity with significant following of everyday aahara (diet) and vihara (lifestyle) rules and regulations. These rules have been laid
According to the ancient wisdom science of Ayurveda, a diet can be considered to be right and beneficial for the body when it adheres to
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