Tag Archives: inflammatory joint conditions

Many of us lack awareness when it comes to the causes of inflammation in our bodies and how food plays a part in increasing our risk of disease causing inflammatory symptoms. Diets which contain trans fats are one of the biggest culprits. Bad fats are also found in processed meats …

Different cultures over the millennia have gone about their lives differently, but one thing which is common among them is the use of herbs both as everyday foods as well as for healing purposes. In reality, herbs are simply foods with perhaps stronger medicinal properties. Some are particularly potent, and …