Healthynewage.com NUTRITION | FITNESS | PSYCHOLOGY | WELLNESS | ALTERNATIVE HEALTH
Water Hydration Facts and Overview Water balance in the human body is dependent on the difference between water intake and water loss. Constant body water content is necessary for ideal physiological functioning and maintaining optimal health. Sources of water intake are consumption of liquids and food (~85%) and production of …
Read More »Daily Water Intake: Hydration and How Much Should We Consume Each Day?
