Mind over body: get your head on board to lose weight
Losing weight is about burning more calories than you consume. Many times we forget this simple point and end up wondering why we gain all
Losing weight is about burning more calories than you consume. Many times we forget this simple point and end up wondering why we gain all
Right now we are looking at food revolutions, like the Tim Noakes ketogenic diet, which you should seriously consider. The saying goes, “You are what
Healthy living is what everyone wants to be able to do, but they lack the knowledge of what they are going to have to do
The herpes simplex virus is very common. There are approximately one million new cases of herpes diagnosed each year. About eighty percent of American adults
We all like to “chow down.” Especially if you’re an American raised on eating often and lots, you’ve been groomed to eat. While we all
Food is a gift. It’s a gift from the earth; it’s a gift from a mother to a child, to those we love and are
Most of us appreciate chocolate. If you are like the majority of people who need their chocolate fix you will appreciate learning about some of