The S.M.I.L.E. Model That Connects Happiness and Health
Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs
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Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs
I’ll begin this article with a simple question: Do you respect yourself enough to walk away from those people that limit you? Sure you do. But
People disagree on many things but everyone wants to be happy. And so do you! Whilst the perfect recipe for happiness has not been finalised,
How can you grow and develop healthily? According to Martin Seligman, an American psychologist who has devoted his career to cracking the code of permanent happiness, being happy
Enjoying good health and a sense of well-being is the natural state of your body—the way it is supposed to be, and what it
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