To Live Long, Exercise Rather Than Lose Weight
The secret to living a longer life has been sought by humanity for as long as we have roamed the earth. Dan Buettner found 5
The secret to living a longer life has been sought by humanity for as long as we have roamed the earth. Dan Buettner found 5
Finding the time to go to the gym and work out is difficult. You already have so much to do every day. The only way
I hope you are reading this on the way to, or better, on the way home from, working out. That means exercising. Physical activity. Why?
Before you start practising yoga and learn basic yoga postures, you need to understand how different types of yoga might benefit you. This article covers what you need
After the age of 35, or in some cases even earlier, as testosterone levels drop men’s libido starts to decline as well. As all men
There is no excuse under the sun (or the stars) for not using Tony Horton’s 10-Minute Trainer workout. This fabulous workout routine is so fast
Yoga is growing in popularity in the west as practitioners and yoga students are finding this age old practice does wonders for reducing stress and
These days, everyone wants to keep their body fit and well-maintained. The unwanted fat accumulated in muscles should be reduced to lead a healthy life.
Experts on weight loss now agree that there are people who may need to exercise for about 30 minutes a day to be able to
Download a revealing interview featuring Tom Nicoli who was featured on Dateline recently during the NBC’s Ultimate Weight Loss Challenge. Tom is a clinical hypnotherapist
Healthynewage.com is an online wellness magazine that was founded in 1998.