Download a revealing interview featuring Tom Nicoli who was featured on Dateline recently during the NBC’s Ultimate Weight Loss Challenge. Tom is a clinical hypnotherapist
In 2003, Jack Zatorski achieved a world record by completing 133 push ups in one minute. Understanding that push ups are an efficient exercise using
When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity. Insanity is a new breed of “in
Mari Winsor is America’s leading Pilates instructor. First she introduced us to her revolutionary Winsor Pilates circle, then her highly effective Winsor Pilates 20 minute
Embracing a healthy lifestyle complete with good nutrition and quality exercise habits is an inspiring move in one’s life. DailyBurn makes it easy for people
Question: I have just recently purchased the P90X program and love it! I do have a question though, I’m a runner and usually run 22
Can an Average Joe or Jane who prefers fast food to healthy home cooking get a beach body? The answer to that question can be
Kundalini yoga, in its essence and practice, is called the “mother” yoga. It incorporates the physical aspects of yoga, along with our mind and spirit,
Healthynewage.com is an online wellness magazine that was founded in 1998.