20 of the Best of the Worst: Foods to Avoid Each year Men’s Health puts together a list of the Worst Foods in America, detailing the most calorie-laden, sodium-intense, fatty foods available from popular American Read More »
How Many Calories Per Workout with P90X for Burning Fat & Building Muscle? Question: I have just recently purchased the P90X program and love it! I do have a question though, I’m a runner and usually run 22 Read More »