Understanding Agni: Ayurveda Metabolism and the Digestion Process Ayurveda emphasizes the natural diet intake and its regulations. Digesting the food is also regarded as essential, so as to provide complete nourishment to the Read More »
Best Fitness Books for P90X Support Beach Body Coach Question: This is my 7th week on the p90x. I’ve lost about 8 kg, increased my stretching, jumping, and strength like I Read More »