The average American spends about 10 hours staring at their smartphone, laptop, or other digital device. This startling statistic was revealed by Nielsen Company and reported on by CNN. Ever wonder what kind of real-world consequences to your health are caused by the digital age? The effects of so much …
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Quick Exercise to Improve Your Eyesight Marc R. Grossman, O.D., L.Ac., has devoted the past thirty years to help improve people’s eyesight through nutrition, lifestyle changes, and eye exercises. He is co-founder of Natural Eye Care, an international lecturer on this subject, and author of four books on vision and …
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