Tag Archives: eat to lose weight

How to Eat, Cheat, and Lose Weight

Review of Cheat Your Way Thin Weight Loss Program Created by Joel Marion There is a well-known saying that “diets don’t work.” Why diets do not work over the long term is simple. Diets are almost impossible to sustain over the long term. Most importantly, diets work against our bodies …

Read More »

Best Fitness Books for P90X Support

Beach Body Coach Question: This is my 7th week on the p90x. I’ve lost about 8 kg, increased my stretching, jumping, and strength like I had never had before and I’ve experienced some new level of energy after the forth week. Amazing, I’ve noticed that all trainings don’t wear me …

Read More »