Tag Archives: drinking water

Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I have released around 160 pounds with a lifestyle of raw foods and natural health care, since 2002. At my heaviest, I weighed nearly 300 pounds and was on …

What is that glass of tap water you drink everyday really all about? Is it just a chemical composition, H2O? Or is there more to the story of wonderful, life giving water? In his book, The Healing Power of Energized Water: The New Science of Potentizing the Worlds Most Vital …

Water Hydration Facts and Overview Water balance in the human body is dependent on the difference between water intake and water loss. Constant body water content is necessary for ideal physiological functioning and maintaining optimal health. Sources of water intake are consumption of liquids and food (~85%) and production of …

Ah, summertime, that time of year is approaching when it’s time to lose that extra 10 pounds. Or perhaps summer has given way to fall, winter, or spring. Or perhaps the 20, 30, 40, or more pounds that appeared over the years. Which brings up the question: Is there a …

There was a time, not so long back, that I used to get stomach cramps and I’d resort to taking laxatives. It was easy enough–and it worked. I didn’t understand how wheat clogged me up or that my stomach couldn’t take too many carbs at once. I was just not …