What’s a calorie anyway? Written by Dr. Linda Kennedy Whenever the topic of weight-watching or dieting comes up, one inevitably hears about calories. This in understandable as, all other Read More »
7 Day Weight Loss Plan by Eating 37 Delicious Foods What if you could lose belly fat and still enjoy the foods you love, like peanut butter, chocolate, and barbecue? The 7 Day Belly Blast Read More »