7 Day Weight Loss Plan by Eating 37 Delicious Foods What if you could lose belly fat and still enjoy the foods you love, like peanut butter, chocolate, and barbecue? The 7 Day Belly Blast Read More »
How Many Calories Per Workout with P90X for Burning Fat & Building Muscle? Question: I have just recently purchased the P90X program and love it! I do have a question though, I’m a runner and usually run 22 Read More »