It’s a common perception that the older one gets, the less capable his or her memory is. This doesn’t necessarily have to be the trend, says Dr. Gary Small. With a proactive approach to brain health, including a healthy diet and regular “brain teaser” exercises, the effects of ageing on …
Read More »Rasayana: The Ayurveda Therapy of Rejuvenation
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the body, and keep the signs of early aging at bay. The word rasayana is made up of two words: rasa, which means humor of the …
Read More »How to “Beet” Chronic Disease: Learn About The Miracle Molecule
The recently published book, The Nitric Oxide (NO) Solution: How to Boost the Body’s Miracle Molecule to Prevent and Reverse Chronic Disease (Neogenis) was written by Nathan S. Bryan, PhD and Janet Zand, OMD. On the book’s cover along with the title you read: Say NO to: High blood Pressure, …
Read More »Part Four: Food as Medicine: Vitamin D, Minerals & Healthy Eating Strategies
Internal medicine physician Dr. Terry Wahls treats many of her patients at her primary care and traumatic brain injury clinics using an intensive nutrition program. This program was developed by Wahls based on her research into multiple sclerosis and different treatment options. As a recovered MS patient, Wahls successfully transformed …
Read More »Part One: MS Patient Goes From Wheelchair to Bike in Six Months
The story of Dr. Terry Wahls achieving a healthy state of wellness following a debilitating diagnosis of multiple sclerosis is not only inspiring but an example of an amazing holistic medical breakthrough. Using intensive nutritional therapy, Wahls transformed her state of health from being wheelchair bound to riding a bike …
Read More »Mary Toscano Interview: Part Two – Good Fats, Lowfat Diet Myths, Better Food Choices
You have joined us for Part Two of our Interview with nutrition expert, Mary Toscano. To gain the most benefit from this information, please click the link below and start at the beginning of this two-part article. In Part One you learn about sugar’s role in your diet plus information …
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