What’s all this carbohydrate and glycemic index stuff about? Continue reading to discover why it’s important to eat carbohydrates responsibly. Well, the first thing to
The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and
We have recently learned that smoking can increase facial hair in women. The reason is smoking can lead to hormonal imbalances. The following is a
Review of Cheat Your Way Thin Weight Loss Program Created by Joel Marion There is a well-known saying that “diets don’t work.” Why diets do
You have joined us for Part Two of our Interview with nutrition expert, Mary Toscano. To gain the most benefit from this information, please click
On January 27th, 2009 it was reported by Reuters that a study detected mercury in about one half of the samples they tested. This study
Ah, summertime, that time of year is approaching when it’s time to lose that extra 10 pounds. Or perhaps summer has given way to fall,
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