Tag Archives: beachbody programs

When Tony Horton said, “this ain’t your momma’s workout,” he could have been talking about Shaun T’s Insanity. Insanity is a new breed of “in home” workouts we’ve never seen before. Insanity equals intensity with a capital “I” and this approach to exercise is unique in more ways than one. …

Beach Body Coach Question: I had bilateral knee replacements in March 2008, and still haven’t been able to get myself back into shape. I have gained close to 40 pounds of excess weight, mostly in the torso and thighs. With the residual muscle/knee weakness, will the P90X be out of …