Achieve a healthy digestion: tips from Ayurveda
Have you been experiencing symptoms such as loss of hunger, excessive wind formation, belching, pain in the gastric region, and regular feelings of abdominal discomfort? Maybe
Have you been experiencing symptoms such as loss of hunger, excessive wind formation, belching, pain in the gastric region, and regular feelings of abdominal discomfort? Maybe
If you experience sudden colicky pain in your abdomen, or a shooting pain located in the supra-pubic region (towards the testicular region in case of
Gems or precious stones are called so because they provide the mind with a feeling of heavenly happiness owing to their beauty and a particular
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the
Ayurveda encourages appropriate oiling of the body parts. This needs to be practiced on an everyday basis. The main reason behind this is that applying
Ayurveda is an alternative and holistic therapeutic ancient science which finds its magnitude with providing an individual absolute oneness with nature. In Ayurveda, the very
The holistic approach of Ayurveda treatment deals both with providing prophylactic therapies and natural herbal drugs that help you maintain your natural wellness, as well
Ayurveda, which is a holistic ancient perception passed on by learned sages of India, has endowed our health and longevity with the virtues of natural
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