Interview with Ayurveda Healer Dr. Sonica Krishan
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
Dr. Sonica Krishan’s articles on HealthyNewAge have consistently helped readers understand the benefits of following an Ayurvedic philosophy in their approach to health and wellness.
The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work
Dosha is the Sanskrit term for “that what vitiates.” Thus, doshas are the humors that imminently make up the body and yet they are very
Ayurveda, the science of natural well being and longevity, aims at maintaining natural fitness and welfare and intends to do away with the disconcerting disease.
Ayurveda, which is a holistic ancient perception passed on by learned sages of India, has endowed our health and longevity with the virtues of natural
A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments.
There was a time, not so long back, that I used to get stomach cramps and I’d resort to taking laxatives. It was easy enough–and
Ayurveda, the world’s oldest health care system dating back to over 5000 years, is made of two Sanskrit words, meaning “science of life.” Rather than
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