Dr. Sonica Krishan’s articles on HealthyNewAge have consistently helped readers understand the benefits of following an Ayurvedic philosophy in their approach to health and wellness.
The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work
Dosha is the Sanskrit term for “that what vitiates.” Thus, doshas are the humors that imminently make up the body and yet they are very
Ayurveda, which is a holistic ancient perception passed on by learned sages of India, has endowed our health and longevity with the virtues of natural
A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments.