Tag Archives: ayurveda massage techniques

Welcome winter and welcome wellness! Not only for this cold season, but also for all the seasons to come. This is the time to nourish your body so as to flourish in times to come. This article contains some useful tips that will help you to reap the benefits of cold winter days to the …

The holistic therapeutic science of Ayurveda is essentially a system that relates to maintaining your natural health. Ayurveda believes “prevention is better than cure.” This axiom of prophylactic natural wellness comes true only following the age old wisdom per se. One of the resources of sustaining natural wellness and longevity …