Interview with Ayurveda Healer Dr. Sonica Krishan
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
Dr. Sonica Krishan is an Ayurveda and Natural Lifestyle Healer and Consultant based at Chandigarh, India. She has authored the natural home cure books Herbal Healers, Home
The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work
Ayurveda justifies natural well being and longevity with significant following of everyday aahara (diet) and vihara (lifestyle) rules and regulations. These rules have been laid
According to the ancient wisdom science of Ayurveda, a diet can be considered to be right and beneficial for the body when it adheres to
A lot of emphasis has been made in Ayurveda science on following the right lifestyle so as to stay clear of a number of ailments.
There was a time, not so long back, that I used to get stomach cramps and I’d resort to taking laxatives. It was easy enough–and
Ayurveda, the world’s oldest health care system dating back to over 5000 years, is made of two Sanskrit words, meaning “science of life.” Rather than
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