american diet
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Green Super Foods
Miraculous Moringa tree – close to a perfect source of nutrients
Native to northern India, the Moringa oleifera, also known as the “tree of life”, is found all over the world: China,…
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Healthy Diet Recipes
20 of the Best of the Worst: Foods to Avoid
Each year Men’s Health puts together a list of the Worst Foods in America, detailing the most calorie-laden, sodium-intense, fatty…
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Holistic Nutrition
Fabulous Fats! Setting the Record Straight by Mary Toscano
Wow! Once again I’m blown away by the straightforward, easy to understand way that Mary Toscano teaches the lay person…
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Natural Health Foods
Study Finds that Many Foods with High Amounts of Corn Syrup Contain Mercury
On January 27th, 2009 it was reported by Reuters that a study detected mercury in about one half of the…
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Natural Health Foods
In Defense of Food: An Eater’s Manifesto (Hardcover) by Michael Pollan
In Defense of Food: An Eater’s Manifesto, published by Penguin Press and written by Michael Pollan addresses the fact that…
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