Healthy Aging and You: Believing in Your Value by Nicholas Prukop, Healthy Aging Specialist
Introduction My experience has taught me that the key to living a happy, healthy and fit life is to recognize, appreciate, and celebrate our own
Introduction My experience has taught me that the key to living a happy, healthy and fit life is to recognize, appreciate, and celebrate our own
“New thought leadership on the concept of luxury rehabs was long overdue. After experiencing first-hand how ineffective and impersonal some treatments were, I developed a
The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South
Everyone begins a fitness program with some sort of goal in mind, but it is typically the case that these goals end up going unfulfilled
INTRODUCTION It occurred to me recently that the only true answer to the question of how can we best accomplish our health and fitness goals
We all need to have a private place where to meditate and to connect with our higher self, in order to recharge our batteries
INTRODUCTION When we reach a certain stage of life we are confronted with the reality – and question – of how we have lived that
Addiction is a relapsing disease and thus recovery from it is a long-term process. There are multiple hurdles you will have to face head-on through
Getting passed up for a promotion at work can sting. After dedicating may years to a career, finding out that you are not qualified for
What are the concerns regarding pollution and chronic inflammatory diseases? It is normal for people in the US to fear the removal of Obamacare, however
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