Svetlana Wickstrom Weighs in on Body Image and Mental Health
Although we are told that body image isn’t really the result of what we see in the mirror but rather how our minds perceive us
Although we are told that body image isn’t really the result of what we see in the mirror but rather how our minds perceive us
You probably are aware of the fact that poor oral health can lead to cavities. But, have you ever wondered whether a problem in your
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INTRODUCTION Numerous studies have revealed that on average we check our phones more than 200 times a day and have in fact started to become
Introduction My experience has taught me that the key to living a happy, healthy and fit life is to recognize, appreciate, and celebrate our own
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Carbs can be groups into three separate entities, namely that of fiber, sugar and starch. Starch is the most eaten, partly since its cheap and
The herb rosemary, which originates from the Mediterranean region, is well known. If it is not going int your garden, then surely you will have
Artificial sweeteners have become a normal, mostly as part of weight management and those trying to lose some weight. There sweeteners, or synthetic sugar substitutes,
The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South
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