Using CBT: My Journey with A Fearful Patient
Everyone on earth has been afraid at some point in their lives. Little fears, like being stung by a bee that just flew in the
Everyone on earth has been afraid at some point in their lives. Little fears, like being stung by a bee that just flew in the
With the current banting, paleo and gluten free diets being high on the health radar, I can imagine it is easy to assume that any
Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs
Did you know that your gut serves as a second brain, replete with neurons that transmit information throughout your body? And that there are more
Often, Postnatal Depression (PND) goes undetected because the symptoms are explained away as either part of life as a new parent or the “baby blues”. Yet, PND, also
In 1999, I was living and working in Dar es Salaam (Tanzania): a beautiful city in a beautiful country on the most fascinating continent in
List of Phobias and Phobia Cures to Heal the Fears There are many hundreds of named phobias and those dealing with these fears do not
Treat Stomach Ulcer Symptoms with Mastic Gum for Ulcer Relief Chios Gum Mastic is the resinous material obtained from the Pistacia lentiscus tree which is
Find Healthy and Effective Ways to Stop Smoking Are there side effects to stop smoking products? Yes. Using a nicotine patch may cause insomnia or
Herbal News: Stress Related Problems and Help with Herbal Remedies Holistic Health Newsletter on Herbal Remedies to Help Reduce Stress If stress is not handled
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