Causes Of Chafing And Four Ways To Deal With It
Working out is a very strenuous activity, especially for people who are undergoing workouts like resistance training. When under a resistance training session, you will
Working out is a very strenuous activity, especially for people who are undergoing workouts like resistance training. When under a resistance training session, you will
If there was a magic pill that we could all take that would guarantee results, there’d be a queue and it would sell out. Sadly
In the fall of each year, as summer fades from our view, we often find ourselves having to work diligently to “restart” our fitness activities
In the early 90’s I worked with a colleague who had a track background as a pole vaulter. Doug subsequently became a fitness professional and
Kick-Boxing: New Hymn for Cardiac-Wellness Kick-boxing is a new form of fun exercise which draws its inspiration from full-contact fighting. Experts testify that it is
Creating a Meditation Practice – Spiritual Discipline Can Make Meditation Easier Simplified Meditation is as individual a spiritual tool as any other. There are many
A exercise physiologist and personal fitness trainer, Douglas S. Brooks is a seasoned veteran in the fitness industry with 30 years of experience. An ex-Ironman,
Healthynewage.com is an online wellness magazine that was founded in 1998.