9 Super Healthy Gluten-Free Grains
The effects of gluten goes beyond just bloating and diarrhea. There are links between gluten and depression, eczema, weight gain and some autoimmune diseases. This
The effects of gluten goes beyond just bloating and diarrhea. There are links between gluten and depression, eczema, weight gain and some autoimmune diseases. This
The Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND diet in short, is a diet aimed at reducing dementia and declining brain health as people age.
Staying hydrated is vital for good health. Actually, you can get dehydrated if you do not drink enough water. The symptoms being headaches, fatigue, skin
Who does not love berries? Those small, soft, round fruit that are packed with goodness, and such a sweet snack to enjoy anytime of the
When it comes to healthy eating, green superfoods should be an important part of your diet. You have to increase the ingestion of vegetables and fruits rich
The foods you eat have a direct impact on your weight and your energy level, but did you know that your diet can also affect
Time catches up with everything and human beings are no exceptions to this rule either. The truth of the matter is that we cannot halt
All of us seek to gain more focus and memory power so that we can retain more information, easily learn new concepts, and get things
If you’re just beginning to adopt the Paleo lifestyle it’s important not to try to do too much too soon. Like any elimination diet, starting
Laura B. was no stranger to gastrointestinal upset. She was a pretty woman plagued by the most unglamorous of complaints: abdominal pain and cramping, embarrassing
Healthynewage.com is an online wellness magazine that was founded in 1998.