5 Tips for Improving Your Work Life
No matter if you’re a businessman running a startup company or a nurse taking care of newborns, we all put forth the best us when
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No matter if you’re a businessman running a startup company or a nurse taking care of newborns, we all put forth the best us when
Did you know that consistently getting between seven and eight hours of sleep each night benefits you physically, emotionally, and mentally? Lack of sleep causes
It’s easy to put off necessary dental care like checkups and cleanings, especially when your teeth are feeling fine, but this is one act of
In our modern Western style diets, we are exposed to a large selection of bad foods. These are foods that are unhealthy as they contain
The quality of our sleep can make a significant difference in how we feel. When switching to a better mattress for example, it is quite
Mangoes, or Mangiferi Indica, are sweet, delicious fruits, but they are full of health benefits. That is since mangoes are packed with minerals, vitamins, and
The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South
While stress is a feeling we can’t always avoid, it’s important that we don’t let it take over our lives. Too much of it can
When I got a small cut on my finger last month, I had just heard about the medical uses of honey products and had fortunately
Question for Dr. Leia: I was just curious about your views on childhood vaccinations. Being an ND, I am wondering if your belief differs from
Healthynewage.com is an online wellness magazine that was founded in 1998.